The destination is the same -- your bundle of joy must somehow make the journey from your womb to your arms -- but there are a variety of methods to show you how to get there. Take this simple quiz to help identify which childbirth education course is best suited to you.

  1. What do you expect from childbirth education?
    • I want to spend a lot of time practicing with my coach so that I'll feel confident giving birth with as little medical intervention as possible.
    • I'm more interested in learning practical information than the touch-feely stuff. I want to learn relaxation techniques and information to help me make sound decisions.
    • Birth is a profound experience. I want a class that will help me explore it on an emotional and spiritual -- as well as physical -- level.
  1. Which best describes your ideal childbirth class?
    • I'm fascinated to learn about birth in other cultures. In addition to learning the physical techniques to help me give birth, I want to learn how to honor the emotional and spiritual aspects of the birth experience.
    • I want a class that offers lots of direction and support to help me stick to my ideal birth plan.
    • I want the course to be practical, to be flexible in its goals and to offer a broad overview of what's available so that I can make decisions.

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