Some health conditions have a genetic component, like whether you're prone to heart disease or cancer -- or even varicose veins on your legs (just like Mom!). But there are lifestyle habits that you can control to live a longer, healthier life. Take this quiz to find out if you're doing all you can do to maintain good health throughout your 30s.

Adapted with permission from Relax, This Won't Hurt: Painless Answers to Women's Most Pressing Health Questions. Copyright 2001 by Judith Reichman, M.D.

  1. Do you have a yearly pelvic exam and Pap smear?
    • yes
    • no

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