Some health conditions have a genetic component, like whether you're prone to heart disease or cancer -- or even varicose veins on your legs (just like Mom!). But there are lifestyle habits that you can control to help you live a longer, healthier life. Take this quiz to find out if you're doing all you can do to maintain good health throughout your 20s and beyond.

Adapted with permission from Relax, This Won't Hurt: Painless Answers to Women's Most Pressing Health Questions. Copyright 2001 by Judith Reichman, M.D.

  1. Do you consume one drink or less a day?
    • yes
    • no

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