By Janis Jibrin and Tracy Gensler Wondering why it's so hard for you to lose weight (or, if you've already shed pounds, to actually keep them off)? You're probably facing one or more common weight-loss obstacles. The first step to overcoming these roadblocks: Know what they are and realize which ones drag you down. To help, we came up with a fun, simple quiz.
Answer true or false to the statements below (be honest; no one's looking). You'll get useful advice for each true answer you give, but we suggest you read the advice anyway, even if you answer false -- it will still be helpful to your dietary goals.