It's tough to pick a diet. Who wants to waste time on a plan that's not going to work? But it's not just about what foods, and how much of them, a diet tells you to eat. It's about how that diet fits into your lifestyle. If you don't like balancing your checkbook, you probably won't succeed by counting calories!
According to our nutrition expert Lynn Grieger, R.D., C.D.E., "Would-be dieters need to ask themselves, 'Will this program fit in with my current lifestyle and family needs, and is it something I can stick with and maintain?'"
We created this handy quiz to help steer you to the diets that are the best match for your personality and way of life. So, get started and discover the program destined to help you lose weight!
By Emily Lapkin with Lynn Grieger, R.D., C.D.E.
